Reflect, Recollect & Revise – Your Training, Motivation & Life in General
As we’re only a few days away from the new year this is the time to reflect and recollect on … Continue reading
Are You a Night Owl or An Early Bird? Don’t Try To Fit The Mold
Ever wonder how some athletes can get up morning after morning and train their butts off at 4am while you … Continue reading
Are You Taking Time to Connect With Yourself? You Definitely Should!
Ever feel like you’re in a constant “wheel-like” routine? Training, working, eating, sleeping, travelling, laughing, drinking….the list goes on and … Continue reading
Where Is Your Path Leading You? Is It Where You Want To Go?
We all have different journey’s in life just like everyone has their own race day experience at a triathlon. The … Continue reading
When the Sun Shines – EMBRACE It!
When the sun is shining it feels GREAT. Outdoor time is more enjoyable and in general life can feel much … Continue reading