Focus On EXPERIENCE and the Journey
Being an athlete means you focus on a LOT of things at a LOT of difference times, especially if you’re … Continue reading
Where Should I Start With A Triathlon?
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
Will Running Help You Lose Weight?
Running is a great way to stay in shape, lose weight and keep yourself healthy. Is training for your next … Continue reading
Run then Bike for your Next Brick Workout
Yup, we know….the logic is a little backwards. In nearly every triathlon on the planet you swim THEN bike THEN … Continue reading