Get The Kiddos Involved in Their OWN Running Race
Want your kiddos to be healthier? Want them to get outdoors more often? Want them to build self confidence and … Continue reading
Accomplish, Reflect, Learn & Grow from YOUR Race Day Experience
Accomplish, Reflect, Learn & Grow on you race day experience. Embrace the triumphs, failures and all that the journey entailed…. … Continue reading
Triathlon Without Swimming?
Can you do a Triathlon without swimming? Technically speaking, yes… We get it…swimming in open water can be a REAL … Continue reading
The Importance of BRICK Workouts in Triathlon
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading