Three Quick Tips to Improve Mental Clarity
Need to boost your mental clarity? Time to focus up!…
New Perspectives Can Help
Laser focused. Tunnel vision. Tuned in. On a mission. || All of these at one time or another can be … Continue reading
Don’t Look Back You’re Not Going That Way
Today’s entry is simple but powerful | Don’t Look Back, You’re Not Going That Way
Keep Tabs on Yourself
We know the weather here in Northern Colorado has been trending cooler for weeks now. With fall & winter on … Continue reading
Better Running Right Now
Interested in better running right now? Don’t feel like researching 500 different opinionated topics on the subject? Not sure where … Continue reading
When Should I Wear A Triathlon Wetsuit?
When should I wear a triathlon wetsuit? This is a question we often get asked leading up to a race … Continue reading
Stay The Course
Staying the course as an athlete and in life can be a challenge. It can push you, pull you and … Continue reading
Let Your Emotions Out
As athletes we all have our battles. Some are daily, some weekly and at some times in our lives, perpetual. … Continue reading
Back In The Groove
How do you get back in the groove if you’ve been away from training, racing or ‘athlete life’ for a … Continue reading
Beginner Trail Running
If you’ve had interest in trying trail running or racing but aren’t sure where to start…check out the tips and … Continue reading