Are You Taking Time to Connect With Yourself? You Definitely Should!
Ever feel like you’re in a constant “wheel-like” routine? Training, working, eating, sleeping, travelling, laughing, drinking….the list goes on and … Continue reading
Challenge Your Mindset and Thoughts
Challenge your thoughts! Challenge your mindset! As winter sets in here on the front range area of Colorado, a lot … Continue reading
Embrace The Moment As A Simple Lesson
TTodays blog entry is very short and simple. We think it resonates with almost evrevsthlete though in terms of their … Continue reading
A Power Breakfast for Training Days from Birota Foods
Power Breakfast by Our Sponsor Birota Foods Spring is right around the corner and Birota Foods is pumped to help … Continue reading
HOW TO BECOME A BETTER TRIATHLON SWIMMER – RIGHT NOW
Put away your paddles & swimsuits – this lesson isn’t poolside! Swimming can simultaneously be the easiest leg of any … Continue reading