Today’s entry is a simple ACROSTIC for the word FOCUS.

F – Follow
O – One
C – Course
U – Until
S – Successful

Finding your path and course as an athlete can be challenging sometimes. Which training plan? What nutrition? How often? What intensity? Does it fit with my lifestyle? There are lots of factors to take into consideration.

Work on narrowing your path, follow it and pivot only when or if you need to. 🙂