Triathlon & Multisport BRICK Workouts
Bricks are building blocks. Building up your multisport training is important for race days where you are doing two or … Continue reading
When Should I Wear A Triathlon Wetsuit?
When should I wear a triathlon wetsuit? This is a question we often get asked leading up to a race … Continue reading
What’s Done in a Triathlon?
This is a popular online question believe or not. “What does a triathlete do?” or “What do they do in … Continue reading
Stay The Course
Staying the course as an athlete and in life can be a challenge. It can push you, pull you and … Continue reading
Clear Your Mind & Go Get It
Today’s entry is another short but powerful message. Hit that reset button!
If At First You Don’t Succeed
Try again! Sounds simple enough, right? Perhaps it really is that simple…
Measure & Improve as an Athlete
It’s been said that what you measure you can improve. While this applies to many things in life, it certainly … Continue reading
Rally Around Your Community
Wherever you may be in your athlete journey, find time to rally and collaborate with your community. We all have … Continue reading
Keep Yourself in Check
We know the weather here in Northern Colorado has been trending warmer for weeks now. With spring on the horizon … Continue reading
Take Advantage of Your Time
Life gets crazy. Life as an athlete gets crazy times ten. We get it. How can you boost your training … Continue reading