Perspective Always Improves Your Outlook & Level of Joy
As winter is in full force here on the Front Range of Colorado, we’re reminded of perspective. Yes, the cold … Continue reading
Progress vs Perfection – Go With the Flow!
Today’s post is about the simple act of taking small steps to accomplish what you’ve put your mind to. Setting … Continue reading
Celebrate The Little Wins Along With The Big Wins
Training and racing for ANY event can be hard relative to your level of fitness, commitment and goals. Training for … Continue reading
Have You Checked Your Gear Lately?
Today’s blog entry is a QUICK TIP — and it’s really simple! CHECK YOUR GEAR! All too often athletes have … Continue reading
Are You Taking Time to Connect With Yourself? You Definitely Should!
Ever feel like you’re in a constant “wheel-like” routine? Training, working, eating, sleeping, travelling, laughing, drinking….the list goes on and … Continue reading
Where Is Your Path Leading You? Is It Where You Want To Go?
We all have different journey’s in life just like everyone has their own race day experience at a triathlon. The … Continue reading
Ready to Give Triathlon a TRI ?? Go for it at the Epic Mini Tri in Ft Collins on May 31st 2020!
This beginner friendly race has TWO distance options and a pool swim to get you comfortable with the sport of … Continue reading
Rest & Recover! Also – REST & RECOVER!
With summer in FULL swing, don’t skip your rest and recovery! This important aspect of training helps your body grow … Continue reading