The SUP Triathlon
What exactly is the SUP Triathlon?? It’s a triathlon…without the ‘swim’ part… We get it…swimming in open water can be … Continue reading
Triathlon & Multisport BRICK Workouts
Bricks are building blocks. Building up your multisport training is important for race days where you are doing two or … Continue reading
The SUP Triathlon
Can you do a Triathlon without swimming? Technically speaking, yes… We get it…swimming in open water can be a BIG … Continue reading
A New Year Can Bring New Habits & Strengthen Old Ones
As we look ahead to the new year, lots of folks set resolutions, goals, hopes, dreams and in general things … Continue reading
Get The Kiddos Involved in Their OWN Running Race
Want your kiddos to be healthier? Want them to get outdoors more often? Want them to build self confidence and … Continue reading
The Importance of BRICK Workouts in Triathlon
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading
Beginner Friendly, Fun & Fast 5K, 10K and Half Marathon – Boyd Lake Race
Looking for a family and beginner friendly half marathon, 10K or 5K run? Aiming to set a PR or crank … Continue reading