Keep Tabs on Yourself
We know the weather here in Northern Colorado has been trending cooler for weeks now. With fall & winter on … Continue reading
Colorado Fall Running
Colorado fall running…it’s DANG tough to beat!
Accomplish, Reflect, Learn & Grow from YOUR Race Day Experience
Accomplish, Reflect, Learn & Grow on you race day experience. Embrace the triumphs, failures and all that the journey entailed…. … Continue reading
The Perception of Your Reality as An Athlete
We all have different lives. That’s 100% a fact. How we perceive our world and the reality around us makes … Continue reading
How Hard is a Half Marathon?
The Half Marathon (13.1 miles) is a classic run distance and a favorite among a variety of athletes. But how … Continue reading
How Do I Get Started In Triathlon?
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there as well. We … Continue reading
Adjust Your Athlete Grind
We’ve all got routines… Morning routines, work routines, sleep routines…the list can at times be endless. In your training (whether … Continue reading
Do Half Marathons Have Pacers?
Interested in running a half marathon? Not sure if you’ll run it in a certain time? Trying to hit a … Continue reading
Spring Racing Anticipation & Weather
The weather this season in Northern Colorado looks to be unpredictable. This isn’t anything new, but this spring snow may … Continue reading
Your First Great Trail Run
Trail running can be awesome. But what’s your ideal trail run or trail race? How are you defining “ideal”? For … Continue reading