Trickle Down Positivity
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
Unique Events for Unique Athletes
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
What is YOUR perspective based on?? We’ve all been guilty of the “grass is always greener” scenario at some point … Continue reading
Okay…the holiday season is a challenging time of year for a LOT of people… but let’s break it down… More … Continue reading
Today’s entry is simple but powerful…gratitude! Gratitude and finding your best path to embracing it can be a very powerful, … Continue reading
We all have different journey’s in life as athletes just like everyone has their own race day experience at a … Continue reading
Today’s entry is short and simple – STAY MOTIVATED! Find your inspiration, your reason, your driving force and break it … Continue reading
Fall is here and winter will settle in as well in the coming months. How can you train during the … Continue reading
We all know summer heat can slow you down with training and racing. What’s an ideal way to hydrate for … Continue reading
Having a variety of training mixed into your workouts can be really important to growing as an athlete. The same … Continue reading
Trail running is awesome. Nature, hills, dirt and smiles are just a few things that come to mind when you … Continue reading