Run then Bike for your Next Brick Workout
Yup, we know….the logic is a little backwards. In nearly every triathlon on the planet you swim THEN bike THEN … Continue reading
Yup, we know….the logic is a little backwards. In nearly every triathlon on the planet you swim THEN bike THEN … Continue reading
Finding your WHY in racing can be a challenge believe it or not. Personal goal? Competition? PR time? Just to … Continue reading