The Importance of T2 Runs for Triathlon Training
What the heck is a T2 run you might be asking?? Read on to find out… Put simply, a T2 … Continue reading
New Year New You? NOPE! Own the Past Go and Jumpstart Next Year Fresh and Ready
We all know the saying “New Year, New You” right around this time EVERY YEAR. The promise of a restart … Continue reading
Got Athlete FOMO? Do This and Feel Better!
FOMO or “Fear Of Missing Out” is something we all get hit with at times. It creeps in and sometimes … Continue reading
What’s Your Go To Place To Recharge?
We all need to recharge our batteries at times. We get run down, tired, burnt out and sometimes just push … Continue reading
Have You Checked Your Gear Lately?
Today’s blog entry is a QUICK TIP — and it’s really simple! CHECK YOUR GEAR! All too often athletes have … Continue reading
Are You a Night Owl or An Early Bird? Don’t Try To Fit The Mold
Ever wonder how some athletes can get up morning after morning and train their butts off at 4am while you … Continue reading
Ready to Give Triathlon a TRI ?? Go for it at the Epic Mini Tri in Ft Collins on May 31st 2020!
This beginner friendly race has TWO distance options and a pool swim to get you comfortable with the sport of … Continue reading
Last Call Triathlon
Sunday September 25th, 2022 Registrations are OPEN! Yes! I want ONE MORE adventure!! Escape to the lake! The Last Call … Continue reading
What’s the Ideal Weather and Time of Day to Train?
Training for a big race? Planning to rock a shorter distance event with us sometime soon? Awesome! What weather should … Continue reading
Should You Train Alone or With a Group?
Training for your first race? Your 30th race? A lot of people prefer to train alone at times. Many folks … Continue reading