All or Nothing Training
Winter can be TOUGH for training. Shorter hours filled with light, brutally cold temperatures and ice at every turn. We … Continue reading
Sometimes the Mountain Is Your Path
Sometimes the Mountain Is Your Path – Let that sink in for a moment …
Streamline & Simplify
Sometimes as athletes we have to let go of the things that aren’t working for us. This may be certain … Continue reading
With Change Comes the Chance to Be Happier
While the concept of change can be overwhelming at times, finding gratitude within it can allow you the chance of … Continue reading
Routine Routes or Mover and a Shaker? Which runner are you?
Running is a great way to stay in shape, get outdoors and of course is likely part of training for … Continue reading
Celebrate The Little Wins Along With The Big Wins
Training and racing for ANY event can be hard relative to your level of fitness, commitment and goals. Training for … Continue reading
Where Is Your Path Leading You? Is It Where You Want To Go?
We all have different journey’s in life just like everyone has their own race day experience at a triathlon. The … Continue reading
Ready to Give Triathlon a TRI ?? Go for it at the Epic Mini Tri in Ft Collins on May 31st 2020!
This beginner friendly race has TWO distance options and a pool swim to get you comfortable with the sport of … Continue reading
Group and Team Training – Is It For You?
Group and team training can have both positives and negatives. Is it for you? Finding motivation to train can be … Continue reading
Genesis Health Clubs Joins The Breakaway Athletics Team as a 2019 Sponsor
Genesis Health Clubs has joined our sponsor list for 2019. Awesome! These feature packed health clubs offer a supportive place … Continue reading