Spring Racing and Spring Weather
The weather in Northern Colorado can always be unpredictable. This isn’t anything new. How does this affect race day? How … Continue reading
Springtime Athlete Renewal
Yes it’s a bit ” cliché” but it’s often true this time of year – there’s a ‘Spring in Your … Continue reading
Stress Free Races with a Strong Mental Focus
Stress Free Races with a Strong Mental Focus Race day is almost here! You’ve trained, watched your nutrition and have … Continue reading
Spring in Your Step
Spring Time is a Great Time of Year – Let’s Do This! Spring in Your Step
A No Swim Triathlon
Can you do a Triathlon without swimming? Technically speaking, yes…
Failing Isn’t Failure
As an athlete, failing isn’t failure. || Remember that no matter what!
Practicing Patience is Strength
Practicing Patience is a Strength | What’s Your Go To for Slowing Down?
Lose Stress and Do Your Best
It’s True!…stress is slowing you down, causing injuries and hindering your goals as an athlete (whatever those may be).
Don’t Look Back You’re Not Going That Way
Today’s entry is simple but powerful | Don’t Look Back, You’re Not Going That Way
Walk Your Own Path
Walk Your Own Path and Stay True To Yourself