Lose Stress and Do Your Best
It’s True!…stress is slowing you down, causing injuries and hindering your goals as an athlete (whatever those may be).
Don’t Look Back You’re Not Going That Way
Today’s entry is simple but powerful | Don’t Look Back, You’re Not Going That Way
Walk Your Own Path
Walk Your Own Path and Stay True To Yourself
Re Spark Your Athletic Interest
We all get busy at times. Family, friends, work, training, chores and around 100 other things that keep us on … Continue reading
Keep Tabs on Yourself
We know the weather here in Northern Colorado has been trending cooler for weeks now. With fall & winter on … Continue reading
Better Running Right Now
Interested in better running right now? Don’t feel like researching 500 different opinionated topics on the subject? Not sure where … Continue reading
The SUP Triathlon
What exactly is the SUP Triathlon?? It’s a triathlon…without the ‘swim’ part… We get it…swimming in open water can be … Continue reading
What’s Done in a Triathlon?
This is a popular online question believe or not. “What does a triathlete do?” or “What do they do in … Continue reading
The SUP Triathlon
Can you do a Triathlon without swimming? Technically speaking, yes… We get it…swimming in open water can be a BIG … Continue reading
Back In The Groove
How do you get back in the groove if you’ve been away from training, racing or ‘athlete life’ for a … Continue reading