Walk Your Own Path
Walk Your Own Path and Stay True To Yourself
Clear Your Mind & Go Get It
Today’s entry is another short but powerful message. Hit that reset button!
Training Accountability with a Friend
Training during the winter months can have it’s challenges. We know the cold and grey days can make staying motivated … Continue reading
A New Year Can Bring New Habits & Strengthen Old Ones
As we look ahead to the new year, lots of folks set resolutions, goals, hopes, dreams and in general things … Continue reading
Embrace Your Here & Now
Todays entry is short but powerful. As athletes we can all focus on external future things and sometimes allow fear … Continue reading
Get Back Up Again
Today’s entry is SHORT…but powerful and a time aged classic bit of advice. When you get knocked down…get back up … Continue reading
Setbacks DO NOT Matter…Unless You Let Them
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
Three Quick Strength Exercises to Improve ANY Endurance Discipline
Strength and endurance often mesh together and compliment the other for athletes. Depending on your fitness and race goals as … Continue reading
Sometimes You Need To Go Your Own Way
Training and racing can be tough and lonely paths sometimes. Not just because of all the hours put in, sets … Continue reading