Pace Out Your Training
We know the weather here in Northern Colorado has been trending colder for weeks now. With winter on the horizon … Continue reading
We know the weather here in Northern Colorado has been trending colder for weeks now. With winter on the horizon … Continue reading
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
Today’s post is another simple but effective one. BE POSITIVE and SHARE THAT POSITIVITY 99.99% of the time nothing is … Continue reading
Looking to swim faster? More efficiently with less effort? Need to set a swim PR? Check out our two day … Continue reading
Put away your paddles & swimsuits – this lesson isn’t poolside! Swimming can simultaneously be the easiest leg of any … Continue reading