Empowerment Through a Group
Training, Racing & Living the “athlete life” can be downright challenging a lot of the time. There’s a fine balance … Continue reading
Unique Events for Unique Athletes
Training, Racing & Living the “athlete life” can be downright challenging a lot of the time. There’s a fine balance … Continue reading
Winter can be TOUGH for training. Shorter hours filled with light, brutally cold temperatures and ice at every turn. We … Continue reading
Wanna be a better runner? Don’t feel like researching 500 different opinionated topics on the subject? Here are three quick … Continue reading
Mistakes happen. As athletes we understand that, without a doubt, mistakes happen and things can go wrong. How you pick … Continue reading
We all have goals in life. We all search for our path and a journey that speaks to us. How … Continue reading
Let’s face it, being alone and running in nature is awesome. The silence, the surroundings and the sense of presence … Continue reading
If you’ve had interest in trying trail running or racing but aren’t sure where to start…read on! As a beginner … Continue reading
We’ve all been there OR are planning to be there. The starting line at an important “A” race for the … Continue reading
Trail running can be awesome. But what’s your ideal trail run or trail race? How are you defining “ideal”? For … Continue reading
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading