How’s Your Perspective?
How’s Your Perspective?? Feeling Strong? Feeling Connected?
Stress Free Races with a Strong Mental Focus
Stress Free Races with a Strong Mental Focus Race day is almost here! You’ve trained, watched your nutrition and have … Continue reading
Two Quick Tips to Increase Your Running Distance
Increase Your Running Distance Right Away with These Two Tips
Memory Powered Racing
Memory Powered Racing…is that a thing? Yes…indeed it is!
New Perspectives Can Help
Laser focused. Tunnel vision. Tuned in. On a mission. || All of these at one time or another can be … Continue reading
Pace Out Your Training
We know the weather here in Northern Colorado has been trending colder for weeks now. With winter on the horizon … Continue reading
Going The Distance With Friends
Ever trained with a group? What about that local weekly cycle ride? Masters swim? Group training can be immensely helpful…but … Continue reading
Don’t Look Back You’re Not Going That Way
Today’s entry is simple but powerful | Don’t Look Back, You’re Not Going That Way
Focus On EXPERIENCE and the Journey
Being an athlete means you focus on a LOT of things at a LOT of difference times, especially if you’re … Continue reading
When the Sun Shines – EMBRACE It!
When the sun is shining it feels GREAT. Outdoor time is more enjoyable and in general life can feel much … Continue reading