We all need to recharge our batteries at times. We get run down, tired, burnt out and sometimes just push ourselves too far. With that simply being a fact, especially for athletes, what is your GO TO place to recharge?
A local park? Favorite coffee shop? Peaceful trail for a walk? Your backyard? The deck on your cabin?
Wherever you’re go to spot is, embrace and enjoy the recharge process. It’s critical for having balance and being able to tackle new goals, training and races.