With Change Comes the Chance to Be Happier
While the concept of change can be overwhelming at times, finding gratitude within it can allow you the chance of … Continue reading
What’s Your Go to or Plan B Workout if The Weather Stops You From Being Outside?
Let’s face it, we can’t control the weather. Sometimes our outdoor workout just HAS to be done inside (ie. if … Continue reading
Why a Short Distance Triathlon is A Great Race to Try at ANY Level of Experience
Short distance triathlons, they’re awesome. Why? Take a peek at our bullet point reasons below and come check out one … Continue reading
Who’s On Your Team? Surround Yourself With People That Support You
Who would you rather be around? A jerk or a nice support person? Answer’s pretty clear right?? Today’s entry is … Continue reading
Reflect, Recollect & Revise – Your Training, Motivation & Life in General
As we’re only a few days away from the new year this is the time to reflect and recollect on … Continue reading
Ten Beginner Tips to Your First Successful Triathlon
You’ve been swimming, biking and running your way to “prepared” for your first Triathlon. Awesome! Now what?!? What about … Continue reading
Endurance Health & Performance As a Premier 2019 Sponsor with Breakaway Athletic Events
Functional Medicine & Internal Wellness for Athletes || Endurance Health & Performance joins the Breakaway Athletic Events Team as a … Continue reading
The EPIC MINI Triathlon
Sunday May 31st, 2020 The name says it all! The “EPIC MINI” Triathlon. Taking place at a central venue located … Continue reading