Open Water Fears to Conquer so You can Try a Triathlon This Year
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
Triathlon Race Day Flow for Beginners
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
Forging Strength This Fall With Your Training
This week’s QUICK TIP is simple, build up your strength! When we ask an athlete what they think of with … Continue reading
What does TRIATHLETE mean?
Triathlete is the term given to an athlete that does THREE sports as one event. TRI (three) ATHLETE. Most often … Continue reading
Triathlon – Where to start?
Thinking about your first triathlon? Not sure where to start? We’ve been there too. The sport of triathlon may seem … Continue reading
With Change Comes the Chance to Be Happier
While the concept of change can be overwhelming at times, finding gratitude within it can allow you the chance of … Continue reading
What’s Your Go to or Plan B Workout if The Weather Stops You From Being Outside?
Let’s face it, we can’t control the weather. Sometimes our outdoor workout just HAS to be done inside (ie. if … Continue reading
Why a Short Distance Triathlon is A Great Race to Try at ANY Level of Experience
Short distance triathlons, they’re awesome. Why? Take a peek at our bullet point reasons below and come check out one … Continue reading
Who’s On Your Team? Surround Yourself With People That Support You
Who would you rather be around? A jerk or a nice support person? Answer’s pretty clear right?? Today’s entry is … Continue reading
Reflect, Recollect & Revise – Your Training, Motivation & Life in General
As we’re only a few days away from the new year this is the time to reflect and recollect on … Continue reading