How Do I Get Into Triathlon?
Thinking about your first triathlon? Are you capable of swimming, biking and running but not sure where to start or … Continue reading
The Importance of BRICK Workouts in Triathlon
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading
When to Wear a Wetsuit in Triathlon
When should you wear a wetsuit during a triathlon? This is a question we often get asked on race days. … Continue reading
Beginner Triathlete Tips
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
Open Water Fears to Conquer so You can Try a Triathlon This Year
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
Triathlon Race Day Flow for Beginners
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
Forging Strength This Fall With Your Training
This week’s QUICK TIP is simple, build up your strength! When we ask an athlete what they think of with … Continue reading
What does TRIATHLETE mean?
Triathlete is the term given to an athlete that does THREE sports as one event. TRI (three) ATHLETE. Most often … Continue reading
Triathlon – Where to start?
Thinking about your first triathlon? Not sure where to start? We’ve been there too. The sport of triathlon may seem … Continue reading
With Change Comes the Chance to Be Happier
While the concept of change can be overwhelming at times, finding gratitude within it can allow you the chance of … Continue reading