Beginner Triathlon Info
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
Triathlon & Multisport BRICK Workouts
Bricks are building blocks. Building up your multisport training is important for race days where you are doing two or … Continue reading
When Should I Wear A Triathlon Wetsuit?
When should I wear a triathlon wetsuit? This is a question we often get asked leading up to a race … Continue reading
What’s Done in a Triathlon?
This is a popular online question believe or not. “What does a triathlete do?” or “What do they do in … Continue reading
The SUP Triathlon
Can you do a Triathlon without swimming? Technically speaking, yes… We get it…swimming in open water can be a BIG … Continue reading
Stay The Course
Staying the course as an athlete and in life can be a challenge. It can push you, pull you and … Continue reading
Clear Your Mind & Go Get It
Today’s entry is another short but powerful message. Hit that reset button!
If At First You Don’t Succeed
Try again! Sounds simple enough, right? Perhaps it really is that simple…
Measure & Improve as an Athlete
It’s been said that what you measure you can improve. While this applies to many things in life, it certainly … Continue reading
Let Your Emotions Out
As athletes we all have our battles. Some are daily, some weekly and at some times in our lives, perpetual. … Continue reading