How Do I Get Into Triathlon?
Thinking about your first triathlon? Are you capable of swimming, biking and running but not sure where to start or … Continue reading
Accomplish, Reflect, Learn & Grow from YOUR Race Day Experience
Accomplish, Reflect, Learn & Grow on you race day experience. Embrace the triumphs, failures and all that the journey entailed…. … Continue reading
Triathlon Without Swimming?
Can you do a Triathlon without swimming? Technically speaking, yes… We get it…swimming in open water can be a REAL … Continue reading
The Importance of BRICK Workouts in Triathlon
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading
When to Wear a Wetsuit in Triathlon
When should you wear a wetsuit during a triathlon? This is a question we often get asked on race days. … Continue reading
Beginner Triathlete Tips
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
Prepare Your Mind for a Strong Stress Free Race Day
Race day is almost here! You’ve trained, watched your nutrition and have envisioned the starting line 195 times. Maybe it’s … Continue reading
Learning to Leap & Bound as an Athlete
Mistakes happen. As athletes we understand that, without a doubt, mistakes happen and things can go wrong. How you pick … Continue reading
Are You Ready to Race on a HOT Summer Day?
Summer is a great time of year. Long days, often ‘ideal’ weather and usually WARM or HOT days. What does … Continue reading
What Are Your Athlete Intentions?
We all have goals in life. We all search for our path and a journey that speaks to us. How … Continue reading