How Do I Get Started In Triathlon?
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there as well. We … Continue reading
Adjust Your Athlete Grind
We’ve all got routines… Morning routines, work routines, sleep routines…the list can at times be endless. In your training (whether … Continue reading
Get Mentally Fit for Race Day with Three Simple Tips
We’ve all been there OR are planning to be there. The starting line at an important “A” race for the … Continue reading
Spring Racing Anticipation & Weather
The weather this season in Northern Colorado looks to be unpredictable. This isn’t anything new, but this spring snow may … Continue reading
YOU Are The Storm as an Athlete
We all face challenges day in and day out. Life challenges, work challenges, training challenges, family challenges, food challenges…the list … Continue reading
Your First Great Trail Run
Trail running can be awesome. But what’s your ideal trail run or trail race? How are you defining “ideal”? For … Continue reading
First Time Triathlete Tips
Thinking about racing your first triathlon? Not sure where to start or begin? We’ve been there too, we get it. … Continue reading
Setbacks DO NOT Matter…Unless You Let Them
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
Trickle Down Positivity
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
Are You Looking UP or Looking DOWN ?
What is YOUR perspective based on?? We’ve all been guilty of the “grass is always greener” scenario at some point … Continue reading