Embrace Your Mental Strength
Today’s entry is simple as we head into the fall season with racing, the changing of daily temperatures and often … Continue reading
Quick Tips to Run Better TODAY!
Wanna be a better runner? Don’t feel like researching 500 different opinionated topics on the subject? Here are three quick … Continue reading
How Do I Get Into Triathlon?
Thinking about your first triathlon? Are you capable of swimming, biking and running but not sure where to start or … Continue reading
Get The Kiddos Involved in Their OWN Running Race
Want your kiddos to be healthier? Want them to get outdoors more often? Want them to build self confidence and … Continue reading
Accomplish, Reflect, Learn & Grow from YOUR Race Day Experience
Accomplish, Reflect, Learn & Grow on you race day experience. Embrace the triumphs, failures and all that the journey entailed…. … Continue reading
Triathlon Without Swimming?
Can you do a Triathlon without swimming? Technically speaking, yes… We get it…swimming in open water can be a REAL … Continue reading
The Importance of BRICK Workouts in Triathlon
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading
When to Wear a Wetsuit in Triathlon
When should you wear a wetsuit during a triathlon? This is a question we often get asked on race days. … Continue reading
Beginner Triathlete Tips
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
How Should I Get Into Triathlon?
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there also, we get … Continue reading