Keep Yourself in Check
We know the weather here in Northern Colorado has been trending warmer for weeks now. With spring on the horizon … Continue reading
Unique Events for Unique Athletes
We know the weather here in Northern Colorado has been trending warmer for weeks now. With spring on the horizon … Continue reading
Training, Racing & Living the “athlete life” can be downright challenging a lot of the time. There’s a fine balance … Continue reading
Life gets crazy. Life as an athlete gets crazy times ten. We get it. How can you boost your training … Continue reading
In SUPER fast world, having patience is often the key to success as an athlete and many other areas of … Continue reading
Sometimes as an athlete it’s important to let things go and move on. It’s just that simple. Below are three … Continue reading
Training during the winter months can have it’s challenges. We know the cold and grey days can make staying motivated … Continue reading
We all get stagnant from time to time. Sometimes our training gets monotonous or the routine gets boring or we’re … Continue reading
Today’s post is simple but significant…gratitude! Gratitude and finding your ideal path to embracing it can be a very healing, … Continue reading
Should strength training be added in to your routine during the winter months?? While the answer “it depends” seems to … Continue reading
Thinking about your first triathlon? Not sure where to start or what to do? Feeling a bit overwhelmed or intimidated? … Continue reading