What’s Your Go To Thought In Times of Challenge?
Find patience….find gratitude…find understanding in whatever you can around you. 🙂 “Have you chosen your path? Or has it chosen you?” … Continue reading
What fills your downtime? Positive thoughts or negative reinforcement?
All of us at one time or another have a bit of downtime to ourselves. What we do with it … Continue reading
Have You Defined YOUR Goals for The Next Race Season?
Training and racing have a multitude of things that go into each and every session, workout, race, recovery day and … Continue reading
We’re Excited To Announce Our Sponsor Partnership with Sticker Mule
Sticker Mule has been providing us with GREAT stickers, decals and magnets since early 2019. As we plow further into … Continue reading
Stress and Training Don’t Mix Well
We all have stress in life. Anyone that doesn’t is likely living on the moon. Family, work, financial, food, friends, … Continue reading
Are You a Morning or an Evening Workout Person?
We all have routines, patterns, life factors, goals, motivations, inspirations and 50 other factors that drive us each day to … Continue reading
Routine Routes or Mover and a Shaker? Which runner are you?
Running is a great way to stay in shape, get outdoors and of course is likely part of training for … Continue reading
Celebrate The Little Wins Along With The Big Wins
Training and racing for ANY event can be hard relative to your level of fitness, commitment and goals. Training for … Continue reading
Why a Short Distance Triathlon is A Great Race to Try at ANY Level of Experience
Short distance triathlons, they’re awesome. Why? Take a peek at our bullet point reasons below and come check out one … Continue reading
Have You Checked Your Gear Lately?
Today’s blog entry is a QUICK TIP — and it’s really simple! CHECK YOUR GEAR! All too often athletes have … Continue reading