Get Out There and DO IT!
Today’s post is VERY simple…GET OUT THERE AND DO IT! Whatever your goal is as an athlete OR a beginner … Continue reading
Today’s post is VERY simple…GET OUT THERE AND DO IT! Whatever your goal is as an athlete OR a beginner … Continue reading
We all have goals for ourselves. Some of us want to tackle an ultra marathon this year. Some of us … Continue reading
Our 2022 NoCo Half Marathon & 10K was a blast this past weekend! Great weather, miles of smiles and a … Continue reading
As we sneak up on summer in Northern Colorado, we ask the question in today’s post…are you a mountain runner? … Continue reading
Being an athlete means you focus on a LOT of things at a LOT of difference times, especially if you’re … Continue reading
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
Today’s entry is simple. Focus on your motivation often. What’s motivating you as an athlete? What drives your training sessions? … Continue reading
Yup…it’s snowing here in the front range of Colorado. What’s mean for your training? Let’s have a look at some … Continue reading
What the heck is a T2 run you might be asking?? Read on to find out… Put simply, a T2 … Continue reading
Racing fast is all about slowing down. Let that sink in for a minute… Did you take the full 60 … Continue reading