When the Going Gets Tough…
Things happen in life. Situations, decisions, choices, mistakes and accidents can throw you off course or sometimes derail the entire … Continue reading
Ditch Your Stress for a New PR
Seriously…stress is slowing you down, causing injuries and hindering your goals as an athlete (whatever those may be). As athletes … Continue reading
Indoor Training & What To Watch or Listen Too
Let’s face it, somedays we just aren’t able to get outside and train. Whether it be for a long ride … Continue reading
Mentally Prepare for a Calm & Strong Race Day with THREE Quick Tips
Race day is here! You’ve trained, watched your nutrition and have pictured the starting line a dozen times. Maybe it’s … Continue reading
What’s the Absolute BEST Thing to Bring to Your FIRST Race Day??
Will 2021 be the first year you do a race in?? Maybe it will be your first half marathon or … Continue reading
Perspective Always Improves Your Outlook & Level of Joy
As winter is in full force here on the Front Range of Colorado, we’re reminded of perspective. Yes, the cold … Continue reading
Progress vs Perfection – Go With the Flow!
Today’s post is about the simple act of taking small steps to accomplish what you’ve put your mind to. Setting … Continue reading
2021 Northern Colorado Triathlon and Running Races with Breakaway Athletic Events
SEE YA 2020!! While January 1st 2021 isn’t a magic wand or pixie dust day, meaning the world is exactly … Continue reading
Motivation Through The Winter – Quick Tips
Winter is coming up soon here in the Northern Colorado area. We need it this year! Here are three quick … Continue reading
Live Love Race
Live – In the present Love – Should replace any negativity Race – Like you may never get the chance … Continue reading