Going The Distance With Friends
Ever trained with a group? What about that local weekly cycle ride? Masters swim? Group training can be immensely helpful…but … Continue reading
Best Time of Day to Workout
When is the best time of day to workout? Morning? Midday? Afternoon? Evening? 2:00am? Let’s take a brief look…
Don’t Look Back You’re Not Going That Way
Today’s entry is simple but powerful | Don’t Look Back, You’re Not Going That Way
Re Spark Your Athletic Interest
We all get busy at times. Family, friends, work, training, chores and around 100 other things that keep us on … Continue reading
Keep Tabs on Yourself
We know the weather here in Northern Colorado has been trending cooler for weeks now. With fall & winter on … Continue reading
Beginner Triathlon Info
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
The SUP Triathlon
What exactly is the SUP Triathlon?? It’s a triathlon…without the ‘swim’ part… We get it…swimming in open water can be … Continue reading
Triathlon & Multisport BRICK Workouts
Bricks are building blocks. Building up your multisport training is important for race days where you are doing two or … Continue reading
When Should I Wear A Triathlon Wetsuit?
When should I wear a triathlon wetsuit? This is a question we often get asked leading up to a race … Continue reading
What’s Done in a Triathlon?
This is a popular online question believe or not. “What does a triathlete do?” or “What do they do in … Continue reading