Slow WAY Down and Have MUCH Better Race Days – Here’s How…
Racing fast is all about slowing down. Let that sink in for a minute… Did you take the full 60 … Continue reading
Training and Racing is all in Your Head
Okay okay, we KNOW training and racing has a large physical component. What is it exactly that gets you started? … Continue reading
Grattitude and Thanks as Athletes
A few days ago we had a GREAT race weekend event – the 2021 LAST CALL TRIATHLON. We wanted to … Continue reading
2021 Last Call Triathlon Photo Album
Last Call Tri. 2021 from BaseCamp Suite on Vimeo. Powered by EmbedSocial→
You Signed Up to Race…Now What? Three Tips to Stay Prepared
You’ve been training and are now signed up to race…WOO-HOO!! Wait…now what? Race day anxiety creeps up on us all. … Continue reading
Stay Inspired. Stay Strong
Today’s post is simple. STAY INSPIRED & STAY STRONG We all struggle at times with challenges. Work, life, training, racing, … Continue reading
Hydrate Through Your Food for Tough Training Weeks
We all know summer heat can slow you down with training and racing. What’s an ideal way to hydrate for … Continue reading
What Makes a Good Race Day Happen?
The “perfect” race day. Can it happen? Does it happen? Is it a myth? Let’s take a quick look at … Continue reading
Are You Heat Trained? Ready to Race on a HOT Summer Day?
Summer is a great time of year. Long days, often ‘ideal’ weather and usually HOT days. What does that mean … Continue reading
Slow Down to Go Faster with Training and Racing
Sometimes in order to go faster or be quicker, we must first slow down. Sounds counter intuitive we know, but … Continue reading