Open Water Fears to Conquer so You can Try a Triathlon This Year
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
Triathlon Race Day Flow for Beginners
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
How Do I Get Started In Triathlon?
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there as well. We … Continue reading
First Time Triathlete Tips
Thinking about racing your first triathlon? Not sure where to start or begin? We’ve been there too, we get it. … Continue reading
Forging Strength This Fall With Your Training
This week’s QUICK TIP is simple, build up your strength! When we ask an athlete what they think of with … Continue reading
DEFINE Your Success, Whatever That Looks Like
Many if not all of us are striving for success. We work hard, play hard and try to always keep … Continue reading
Where Should I Start With A Triathlon?
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
Ice Baths Post Workouts – Are They Worth It? Yup!
We’ve all had hard training sessions or days with multiple workouts that leave us fatigued or tired and sore. What’s … Continue reading
Remember…Smile & Spread Kindness at Your Next Triathlon, Duathlon, Trail Run or Other Race – SEND MANY INTENTIONAL LOVING EMOTIONS
Today’s entry is VERY simple…but powerful. SMILE Send Many Intentional Loving Emotions With all the turmoil happening on our planet … Continue reading
2020 In Person Racing With Your Own Comfort Level
As 2020 IN PERSON racing resumes slowly here on the Front Range in Colorado, we invite athletes, spectators and volunteers … Continue reading