Beginner Triathlon Info
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
The SUP Triathlon
What exactly is the SUP Triathlon?? It’s a triathlon…without the ‘swim’ part… We get it…swimming in open water can be … Continue reading
Triathlon & Multisport BRICK Workouts
Bricks are building blocks. Building up your multisport training is important for race days where you are doing two or … Continue reading
When Should I Wear A Triathlon Wetsuit?
When should I wear a triathlon wetsuit? This is a question we often get asked leading up to a race … Continue reading
Measure & Improve as an Athlete
It’s been said that what you measure you can improve. While this applies to many things in life, it certainly … Continue reading
Let Your Emotions Out
As athletes we all have our battles. Some are daily, some weekly and at some times in our lives, perpetual. … Continue reading
Keep Yourself in Check
We know the weather here in Northern Colorado has been trending warmer for weeks now. With spring on the horizon … Continue reading
Empowerment Through a Group
Training, Racing & Living the “athlete life” can be downright challenging a lot of the time. There’s a fine balance … Continue reading
Let It Go & Move On
Sometimes as an athlete it’s important to let things go and move on. It’s just that simple. Below are three … Continue reading
Mix Up Variety With a New Race
We all get stagnant from time to time. Sometimes our training gets monotonous or the routine gets boring or we’re … Continue reading