As Seasons Change, So Should Your Training
As race season slows a bit heading into fall, your training should too! While this is a great way to … Continue reading
You Signed Up to Race…Now What? Three Tips to Stay Prepared
You’ve been training and are now signed up to race…WOO-HOO!! Wait…now what? Race day anxiety creeps up on us all. … Continue reading
Stay Inspired. Stay Strong
Today’s post is simple. STAY INSPIRED & STAY STRONG We all struggle at times with challenges. Work, life, training, racing, … Continue reading
Hydrate Through Your Food for Tough Training Weeks
We all know summer heat can slow you down with training and racing. What’s an ideal way to hydrate for … Continue reading
What Makes a Good Race Day Happen?
The “perfect” race day. Can it happen? Does it happen? Is it a myth? Let’s take a quick look at … Continue reading
Are You Heat Trained? Ready to Race on a HOT Summer Day?
Summer is a great time of year. Long days, often ‘ideal’ weather and usually HOT days. What does that mean … Continue reading
Slow Down to Go Faster with Training and Racing
Sometimes in order to go faster or be quicker, we must first slow down. Sounds counter intuitive we know, but … Continue reading
What’s Your WHY For Racing?
Finding your WHY in racing can be a challenge believe it or not. Personal goal? Competition? PR time? Just to … Continue reading
The 2021 Last Call Triathlon Beer Garden by Loveland Aleworks
Racing and Beer – YES! Loveland Aleworks has joined us on the 2021 sponsor list and they are planning to … Continue reading
Training Variety and Race Performance
Having a variety of training mixed into your workouts can be really important to growing as an athlete. The same … Continue reading