Group and Team Training – Is It For You?
Group and team training can have both positives and negatives. Is it for you? Finding motivation to train can be … Continue reading
Face Your Fears and Try Something New
Doing something new can always be scary. A new training routine, run route, dark forest path, new friends, new place … Continue reading
Try Something New This Fall With Your Training and Improve Your 2020 Race Season
Fall is in the air here in Colorado. Crisp morning air, falling leaves, craft beer is in it’s Oktoberfest form! … Continue reading
One Thing You MUST Do At Every Race
Every event, race or even training session has it’s own set of challenges and rules. “Be here, do this, time … Continue reading
Top 5 Things You Need To Have Ready for a Smooth Race Day
Wanna have a great race day?? Read on! … Most race preparation happens on your training days. Long runs, hill … Continue reading
Sometimes You Need To Go Your Own Way
Training and racing can be tough and lonely paths sometimes. Not just because of all the hours put in, sets … Continue reading
What’s the Ideal Weather and Time of Day to Train?
Training for a big race? Planning to rock a shorter distance event with us sometime soon? Awesome! What weather should … Continue reading
Should You Train Alone or With a Group?
Training for your first race? Your 30th race? A lot of people prefer to train alone at times. Many folks … Continue reading
Need Motivation? Read Damian Alphonso’s Story and Take Part in Hid Journey
Meeting Damian in person is inspiring. Why?? Read his story here and donate to his cause today. He’s a cyclist, … Continue reading
The Colorado Ocean Walker Swim Challenge Training Camps in September – Register TODAY!
Need to swim better? Need to swim more efficiently? Need to swim your best? Join the Ocean Walker 2-day swim … Continue reading