Set Your Goals. Then Achieve Them on a Longer Timeframe
We all have goals for ourselves. Some of us want to tackle an ultra marathon this year. Some of us … Continue reading
We all have goals for ourselves. Some of us want to tackle an ultra marathon this year. Some of us … Continue reading
Our 2022 NoCo Half Marathon & 10K was a blast this past weekend! Great weather, miles of smiles and a … Continue reading
KEEP GOING! Tough sessions or days or race events will happen. It’s inevitable. One of the most common bits of … Continue reading
We all have goals, hopes, dreams and accomplishments we want to attain in life…however grand or small, they all start … Continue reading
Today’s entry is another MENTAL one. Yes…your mind is powerful in many many ways. What’s ONE thing you’ve given up … Continue reading
Being an athlete means you focus on a LOT of things at a LOT of difference times, especially if you’re … Continue reading
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
Yup, we know….the logic is a little backwards. In nearly every triathlon on the planet you swim THEN bike THEN … Continue reading
Race days can be tough. Training days can be tough. Thinking about crawling out of bed in the morning can … Continue reading
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading