Open Water Fears to Conquer so You can Try a Triathlon This Year
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
Triathlon Race Day Flow for Beginners
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
Accept What Is As An Athlete
We’re powerless over many things in our lives. Accepting that when it’s most important can be the key to success … Continue reading
Get Mentally Fit for Race Day with Three Simple Tips
We’ve all been there OR are planning to be there. The starting line at an important “A” race for the … Continue reading
Spring Racing Anticipation & Weather
The weather this season in Northern Colorado looks to be unpredictable. This isn’t anything new, but this spring snow may … Continue reading
First Time Triathlete Tips
Thinking about racing your first triathlon? Not sure where to start or begin? We’ve been there too, we get it. … Continue reading
Trickle Down Positivity
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
Today’s Setback Shouldn’t Determine Tomorrow’s Success
Today’s entry is simple, don’t let your tough day, session or setback determine TOMORROW’S success! We all have challenging days, … Continue reading
Set Your Sights High and Stay Motivated – YOU GOT THIS
Today’s entry comes as we close out the year. It’s simple, but should be repeated daily (or multiple times daily) … Continue reading
Are You Looking UP or Looking DOWN ?
What is YOUR perspective based on?? We’ve all been guilty of the “grass is always greener” scenario at some point … Continue reading