Times of Uncertainty Should Be Times of Gratitude
We all have moments or time periods in our life of uncertainty. March of 2020 reveals just how vulnerable we … Continue reading
What fills your downtime? Positive thoughts or negative reinforcement?
All of us at one time or another have a bit of downtime to ourselves. What we do with it … Continue reading
What’s Your Go to or Plan B Workout if The Weather Stops You From Being Outside?
Let’s face it, we can’t control the weather. Sometimes our outdoor workout just HAS to be done inside (ie. if … Continue reading
Celebrate The Little Wins Along With The Big Wins
Training and racing for ANY event can be hard relative to your level of fitness, commitment and goals. Training for … Continue reading
Why a Short Distance Triathlon is A Great Race to Try at ANY Level of Experience
Short distance triathlons, they’re awesome. Why? Take a peek at our bullet point reasons below and come check out one … Continue reading
Reflect, Recollect & Revise – Your Training, Motivation & Life in General
As we’re only a few days away from the new year this is the time to reflect and recollect on … Continue reading
Where Is Your Path Leading You? Is It Where You Want To Go?
We all have different journey’s in life just like everyone has their own race day experience at a triathlon. The … Continue reading
When the Sun Shines – EMBRACE It!
When the sun is shining it feels GREAT. Outdoor time is more enjoyable and in general life can feel much … Continue reading
Why Do We Train and Race? Challenge Your Why.
Ever get the question from a friend or family member – Why?? Why are you training? Why are you racing? … Continue reading
Embrace The Moment As A Simple Lesson
TTodays blog entry is very short and simple. We think it resonates with almost evrevsthlete though in terms of their … Continue reading