The Weather, Your Mood & Racing
The weather can have a BIG impact on your day to day life. Ability to work outside, train outside and … Continue reading
What is More Ideal for Racing? A Dirt Run Course or a Paved Run Course?
What’s better? A dirt run course or a paved run course? Well, that depends on a number of factors. Here … Continue reading
Remember…Smile & Spread Kindness at Your Next Triathlon, Duathlon, Trail Run or Other Race – SEND MANY INTENTIONAL LOVING EMOTIONS
Today’s entry is VERY simple…but powerful. SMILE Send Many Intentional Loving Emotions With all the turmoil happening on our planet … Continue reading
How to Calm Race Day Jitters & Nerves with Three Simple Steps
We’ve all been there OR are planning to be there. The starting line at an important race. Maybe it’s the … Continue reading
2020 In Person Racing With Your Own Comfort Level
As 2020 IN PERSON racing resumes slowly here on the Front Range in Colorado, we invite athletes, spectators and volunteers … Continue reading
2020 Racing RESUMES on the Front Range Here in Colorado – The Epic Warrior Triathlon
Yes…we’re excited! Racing returns to the front range in Fort Collins with our Epic Warrior Triathlon on 7-18-20. Thanks for … Continue reading
Ok…What Do They Do In A Triathlon?
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
What does TRIATHLETE mean?
Triathlete is the term given to an athlete that does THREE sports as one event. TRI (three) ATHLETE. Most often … Continue reading
How Triathlon Works
A triathlon at it’s simplest definition is a multisport athletic event that takes place in one day. There is a … Continue reading
Times of Uncertainty Should Be Times of Gratitude
We all have moments or time periods in our life of uncertainty. March of 2020 reveals just how vulnerable we … Continue reading