Going The Distance With Friends
Ever trained with a group? What about that local weekly cycle ride? Masters swim? Group training can be immensely helpful…but … Continue reading
Best Time of Day to Workout
When is the best time of day to workout? Morning? Midday? Afternoon? Evening? 2:00am? Let’s take a brief look…
Don’t Look Back You’re Not Going That Way
Today’s entry is simple but powerful | Don’t Look Back, You’re Not Going That Way
Unleash Your Mental Strength
Today’s entry is simple as we head into the fall/winter season with training, the changing of daily temperatures and often … Continue reading
Walk Your Own Path
Walk Your Own Path and Stay True To Yourself
Re Spark Your Athletic Interest
We all get busy at times. Family, friends, work, training, chores and around 100 other things that keep us on … Continue reading
Keep Tabs on Yourself
We know the weather here in Northern Colorado has been trending cooler for weeks now. With fall & winter on … Continue reading
Seasonally Strong Mental Motivation
Today’s entry is short and simple – STAY MOTIVATED! Find your inspiration, your reason, your driving force and break it … Continue reading
Better Running Right Now
Interested in better running right now? Don’t feel like researching 500 different opinionated topics on the subject? Not sure where … Continue reading
Colorado Fall Running
Colorado fall running…it’s DANG tough to beat!