The Weather, Your Mood & Racing
The weather can have a BIG impact on your day to day life. Ability to work outside, train outside and … Continue reading
Plant Based Everything at Our Events? Yup!
Why is everything at our events plant based you ask? Well, there are dozens of reasons – but here are … Continue reading
What is More Ideal for Racing? A Dirt Run Course or a Paved Run Course?
What’s better? A dirt run course or a paved run course? Well, that depends on a number of factors. Here … Continue reading
Remember…Smile & Spread Kindness at Your Next Triathlon, Duathlon, Trail Run or Other Race – SEND MANY INTENTIONAL LOVING EMOTIONS
Today’s entry is VERY simple…but powerful. SMILE Send Many Intentional Loving Emotions With all the turmoil happening on our planet … Continue reading
How to Calm Race Day Jitters & Nerves with Three Simple Steps
We’ve all been there OR are planning to be there. The starting line at an important race. Maybe it’s the … Continue reading
What is an Ultra Trail Run?
Trail running is a fun way to race and connect with nature. There are many distances for trail runs ranging … Continue reading
2020 In Person Racing With Your Own Comfort Level
As 2020 IN PERSON racing resumes slowly here on the Front Range in Colorado, we invite athletes, spectators and volunteers … Continue reading
What’s Your Ideal Trail Run?
Trail running can be awesome. But what’s your ideal trail run or trail race? For beginners, we always suggest a … Continue reading
Calm Your Pre Race Nerves or Anxiety – RIGHT NOW!
We all get nervous or anxious on race day from time to time. Sometimes it’s paralyzing, sometimes it’s just a … Continue reading
The 2020 Race Season – Are You Prepared? If not, read on…
As the 2020 race season slowly starts to reopen here in Northern Colorado many athletes find themselves feeling anxious. Why? … Continue reading