Stress and Training Don’t Mix Well
We all have stress in life. Anyone that doesn’t is likely living on the moon. Family, work, financial, food, friends, … Continue reading
What’s Your Go to or Plan B Workout if The Weather Stops You From Being Outside?
Let’s face it, we can’t control the weather. Sometimes our outdoor workout just HAS to be done inside (ie. if … Continue reading
Routine Routes or Mover and a Shaker? Which runner are you?
Running is a great way to stay in shape, get outdoors and of course is likely part of training for … Continue reading
Celebrate The Little Wins Along With The Big Wins
Training and racing for ANY event can be hard relative to your level of fitness, commitment and goals. Training for … Continue reading
Why a Short Distance Triathlon is A Great Race to Try at ANY Level of Experience
Short distance triathlons, they’re awesome. Why? Take a peek at our bullet point reasons below and come check out one … Continue reading
Reflect, Recollect & Revise – Your Training, Motivation & Life in General
As we’re only a few days away from the new year this is the time to reflect and recollect on … Continue reading
Ready to Give Triathlon a TRI ?? Go for it at the Epic Mini Tri in Ft Collins on May 31st 2020!
This beginner friendly race has TWO distance options and a pool swim to get you comfortable with the sport of … Continue reading
Why Do We Train and Race? Challenge Your Why.
Ever get the question from a friend or family member – Why?? Why are you training? Why are you racing? … Continue reading
Challenge Your Mindset and Thoughts
Challenge your thoughts! Challenge your mindset! As winter sets in here on the front range area of Colorado, a lot … Continue reading
Winter Tri Training Series
Classes are FILLED. Please contact us with questions. Bring on the cold! Let’s face it, wintertime as a triathlete or … Continue reading