Sometimes You Need To Go Your Own Way
Training and racing can be tough and lonely paths sometimes. Not just because of all the hours put in, sets … Continue reading
What’s the Ideal Weather and Time of Day to Train?
Training for a big race? Planning to rock a shorter distance event with us sometime soon? Awesome! What weather should … Continue reading
Should You Train Alone or With a Group?
Training for your first race? Your 30th race? A lot of people prefer to train alone at times. Many folks … Continue reading
Motivation For Your Week and Months Ahead
Seeing the big picture goal and feeling as if it’s 1000 steps away (and you’re on step 18) can be extremely daunting … Continue reading