Setbacks DO NOT Matter…Unless You Let Them
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
Today’s entry is simple, don’t let your tough day, session or setback determine TOMORROW’S success! We all have challenging days, … Continue reading
Paralysis by Analysis Okay…let’s be clear…we’re not saying you should just wake up on Saturday morning and run a half … Continue reading
Optimism can be a very powerful force. Today’s entry is simple but kicks off the new year with positivity and … Continue reading
Today’s entry is a simple ACROSTIC for the word FOCUS. F – Follow O – One C – Course U … Continue reading
FEAR… Face Everything And Rise Forget Everything And Run Fear happens to all of us in some way, at some … Continue reading
This week’s QUICK TIP is simple, build up your strength! When we ask an athlete what they think of with … Continue reading
Our sponsor – SOUNDSCAPES CREATIVE – created this 10 Minute soothing mountain rain video for relaxing, destressing and to help … Continue reading
We all have different journey’s in life as athletes just like everyone has their own race day experience at a … Continue reading
As athletes we tend to push for organization, efficiency and productivity – especially when it comes to workouts. Race days … Continue reading