Learning to Leap & Bound as an Athlete
Mistakes happen. As athletes we understand that, without a doubt, mistakes happen and things can go wrong. How you pick … Continue reading
Mistakes happen. As athletes we understand that, without a doubt, mistakes happen and things can go wrong. How you pick … Continue reading
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
We’re powerless over many things in our lives. Accepting that when it’s most important can be the key to success … Continue reading
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
Today’s entry is simple, don’t let your tough day, session or setback determine TOMORROW’S success! We all have challenging days, … Continue reading
Paralysis by Analysisย Okay…let’s be clear…we’re not saying you should just wake up on Saturday morning and run a half … Continue reading
Optimism can be a very powerful force. Today’s entry is simple but kicks off the new year with positivity and … Continue reading
Today’s entry is a simple ACROSTIC for the word FOCUS. F – Follow O – One C – Course U … Continue reading
FEAR… Face Everything And Rise Forget Everything And Run Fear happens to all of us in some way, at some … Continue reading