What Are Your Athlete Intentions?
We all have goals in life. We all search for our path and a journey that speaks to us. How … Continue reading
We all have goals in life. We all search for our path and a journey that speaks to us. How … Continue reading
Let’s face it, being alone and running in nature is awesome. The silence, the surroundings and the sense of presence … Continue reading
If you’ve had interest in trying trail running or racing but aren’t sure where to start…read on! As a beginner … Continue reading
We’ve all been there OR are planning to be there. The starting line at an important “A” race for the … Continue reading
Trail running can be awesome. But what’s your ideal trail run or trail race? How are you defining “ideal”? For … Continue reading
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
Today’s entry comes as we close out the year. It’s simple, but should be repeated daily (or multiple times daily) … Continue reading
What is YOUR perspective based on?? We’ve all been guilty of the “grass is always greener” scenario at some point … Continue reading
A variety of athletes want to improve, sometimes rapidly. Here are three tips to help you improve and become a … Continue reading
Finding your WHY in racing can be a challenge believe it or not. Personal goal? Competition? PR time? Just to … Continue reading