Get Back Up Again
Today’s entry is SHORT…but powerful and a time aged classic bit of advice. When you get knocked down…get back up … Continue reading
Set Your Sights High and Stay Motivated – YOU GOT THIS
Today’s entry comes as we close out the year. It’s simple, but should be repeated daily (or multiple times daily) … Continue reading
Let It All Just GO…
As athletes we tend to push for organization, efficiency and productivity – especially when it comes to workouts. Race days … Continue reading
Find Your Happy Place FIRST in Training
Race days can be tough. Training days can be tough. Thinking about crawling out of bed in the morning can … Continue reading
Stay Inspired. Stay Strong
Today’s post is simple. STAY INSPIRED & STAY STRONG We all struggle at times with challenges. Work, life, training, racing, … Continue reading
Forgive Your Failures
Today’s entry is about your past. Your history. Your mistakes. Your “blunders”. Races you’ve bombed. Races you’ve DNF’d. In general, … Continue reading
The Road Ahead May Not Look Clear – But Things Can Change at Any Time
Today’s entry is a simple reminder. The road ahead of you may be long and open allowing you to see … Continue reading
Times of Uncertainty Should Be Times of Gratitude
We all have moments or time periods in our life of uncertainty. March of 2020 reveals just how vulnerable we … Continue reading
Sometimes You Need To Go Your Own Way
Training and racing can be tough and lonely paths sometimes. Not just because of all the hours put in, sets … Continue reading