Clear Your Mind & Go Get It
Today’s entry is another short but powerful message. Hit that reset button!
Back In The Groove
How do you get back in the groove if you’ve been away from training, racing or ‘athlete life’ for a … Continue reading
Streamline & Simplify
Sometimes as athletes we have to let go of the things that aren’t working for us. This may be certain … Continue reading
Get Back Up Again
Today’s entry is SHORT…but powerful and a time aged classic bit of advice. When you get knocked down…get back up … Continue reading
Set Your Sights High and Stay Motivated – YOU GOT THIS
Today’s entry comes as we close out the year. It’s simple, but should be repeated daily (or multiple times daily) … Continue reading
Let It All Just GO…
As athletes we tend to push for organization, efficiency and productivity – especially when it comes to workouts. Race days … Continue reading
Find Your Happy Place FIRST in Training
Race days can be tough. Training days can be tough. Thinking about crawling out of bed in the morning can … Continue reading
Stay Inspired. Stay Strong
Today’s post is simple. STAY INSPIRED & STAY STRONG We all struggle at times with challenges. Work, life, training, racing, … Continue reading
Forgive Your Failures
Today’s entry is about your past. Your history. Your mistakes. Your “blunders”. Races you’ve bombed. Races you’ve DNF’d. In general, … Continue reading
The Road Ahead May Not Look Clear – But Things Can Change at Any Time
Today’s entry is a simple reminder. The road ahead of you may be long and open allowing you to see … Continue reading