Get Out There and DO IT!
Today’s post is VERY simple…GET OUT THERE AND DO IT! Whatever your goal is as an athlete OR a beginner … Continue reading
When You’re Struggling and Having a Tough Time…
KEEP GOING! Tough sessions or days or race events will happen. It’s inevitable. One of the most common bits of … Continue reading
Start Your Athlete Journey With Just ONE Step
We all have goals, hopes, dreams and accomplishments we want to attain in life…however grand or small, they all start … Continue reading
Feeling Inspired as an Athlete? Great! Now Pass it on!
As athletes we often get these bursts of inspiration or motivation that comes from within. Sometimes it lasts for a … Continue reading
Will Running Help You Lose Weight?
Running is a great way to stay in shape, lose weight and keep yourself healthy. Is training for your next … Continue reading
The Importance of T2 Runs for Triathlon Training
What the heck is a T2 run you might be asking?? Read on to find out… Put simply, a T2 … Continue reading
New Year New You? NOPE! Own the Past Go and Jumpstart Next Year Fresh and Ready
We all know the saying “New Year, New You” right around this time EVERY YEAR. The promise of a restart … Continue reading
Grattitude and Thanks as Athletes
A few days ago we had a GREAT race weekend event – the 2021 LAST CALL TRIATHLON. We wanted to … Continue reading
Stay Inspired. Stay Strong
Today’s post is simple. STAY INSPIRED & STAY STRONG We all struggle at times with challenges. Work, life, training, racing, … Continue reading
Slow Down to Go Faster with Training and Racing
Sometimes in order to go faster or be quicker, we must first slow down. Sounds counter intuitive we know, but … Continue reading