Adjust Your Athlete Grind
We’ve all got routines… Morning routines, work routines, sleep routines…the list can at times be endless. In your training (whether … Continue reading
Do Half Marathons Have Pacers?
Interested in running a half marathon? Not sure if you’ll run it in a certain time? Trying to hit a … Continue reading
Spring Racing Anticipation & Weather
The weather this season in Northern Colorado looks to be unpredictable. This isn’t anything new, but this spring snow may … Continue reading
Today’s Setback Shouldn’t Determine Tomorrow’s Success
Today’s entry is simple, don’t let your tough day, session or setback determine TOMORROW’S success! We all have challenging days, … Continue reading
DON’T THINK…JUST DO IT!
Paralysis by Analysis Okay…let’s be clear…we’re not saying you should just wake up on Saturday morning and run a half … Continue reading
Set Your Sights High and Stay Motivated – YOU GOT THIS
Today’s entry comes as we close out the year. It’s simple, but should be repeated daily (or multiple times daily) … Continue reading
FEAR Is A Choice – How are YOU Pushing Through it as an Athlete?
FEAR… Face Everything And Rise Forget Everything And Run Fear happens to all of us in some way, at some … Continue reading
Start Your Athlete Journey With Just ONE Step
We all have goals, hopes, dreams and accomplishments we want to attain in life…however grand or small, they all start … Continue reading
Feeling Inspired as an Athlete? Great! Now Pass it on!
As athletes we often get these bursts of inspiration or motivation that comes from within. Sometimes it lasts for a … Continue reading
Focus On EXPERIENCE and the Journey
Being an athlete means you focus on a LOT of things at a LOT of difference times, especially if you’re … Continue reading