The Importance of BRICK Workouts in Triathlon
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading
Unique Events for Unique Athletes
Bricks are building blocks. Building up your multisport training is important for race day events where you are doing two … Continue reading
When should you wear a wetsuit during a triathlon? This is a question we often get asked on race days. … Continue reading
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there too. We get … Continue reading
Thinking about your first triathlon? Not sure where to start or what to do? We’ve been there also, we get … Continue reading
Race day is almost here! You’ve trained, watched your nutrition and have envisioned the starting line 195 times. Maybe it’s … Continue reading
Mistakes happen. As athletes we understand that, without a doubt, mistakes happen and things can go wrong. How you pick … Continue reading
Summer is a great time of year. Long days, often ‘ideal’ weather and usually WARM or HOT days. What does … Continue reading
We all have goals in life. We all search for our path and a journey that speaks to us. How … Continue reading
Let’s face it, open water swimming can be down right intimidating. Here are FIVE common fears athletes associate with open … Continue reading
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading