Get Mentally Fit for Race Day with Three Simple Tips
We’ve all been there OR are planning to be there. The starting line at an important “A” race for the … Continue reading
We’ve all been there OR are planning to be there. The starting line at an important “A” race for the … Continue reading
We all face challenges day in and day out. Life challenges, work challenges, training challenges, family challenges, food challenges…the list … Continue reading
Thinking about racing your first triathlon? Not sure where to start or begin? We’ve been there too, we get it. … Continue reading
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
Today’s entry is simple, don’t let your tough day, session or setback determine TOMORROW’S success! We all have challenging days, … Continue reading
Optimism can be a very powerful force. Today’s entry is simple but kicks off the new year with positivity and … Continue reading
Today’s entry comes as we close out the year. It’s simple, but should be repeated daily (or multiple times daily) … Continue reading
Today’s entry is a simple ACROSTIC for the word FOCUS. F – Follow O – One C – Course U … Continue reading
FEAR… Face Everything And Rise Forget Everything And Run Fear happens to all of us in some way, at some … Continue reading