Triathlon Race Day Flow for Beginners
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
Unique Events for Unique Athletes
This is a popular question on the interwebs believe or not. “What does a triathlete do?” or “What do they … Continue reading
Time to Power Up! Your energy isn’t just about feeling ready for that next half marathon or duathlon race, it’s … Continue reading
We’re powerless over many things in our lives. Accepting that when it’s most important can be the key to success … Continue reading
Sometimes in life, we fall down. It happens to every single one of us, at some point and in some … Continue reading
The Half Marathon (13.1 miles) is a classic run distance and a favorite among a variety of athletes. But how … Continue reading
We all face challenges day in and day out. Life challenges, work challenges, training challenges, family challenges, food challenges…the list … Continue reading
Setbacks are 100% inevitable. In life, in careers, in relationships, in training and in racing. You can not avoid them, … Continue reading
We all have challenging thoughts at times. Thoughts that make us question our path, our purpose and what our journey … Continue reading
Today’s entry is simple, don’t let your tough day, session or setback determine TOMORROW’S success! We all have challenging days, … Continue reading
Optimism can be a very powerful force. Today’s entry is simple but kicks off the new year with positivity and … Continue reading